Best to cook
Can you afford to hurt a rotten mouth when you eat pineapple?
Best to cook
The pineapple is sweet and juicy, and there are countless 鈥渃ircle powders鈥? but too many people cannot enjoy the mouth because of the allergen-bromelain in the pineapple.
So, how to deal with pineapple in order to avoid the adverse reactions of bromelain to the human body?
Dietitians believe that soaking pineapple with salt water does not mean that the bromelain in the pineapple is inactivated.
Studies have found that the commonly used metal salt, calcium chloride has little effect on bromelain, and even studies have found that sodium chloride helps maintain the activity of bromelain. One of the methods for extracting bromelain is “salt.”Method extraction.”
Therefore, soaking pineapple with salt water does not inactivate the 鈥渃ulprit鈥?of bromelain.
How to avoid bromelain “blame”?
The nutritionist believes that a variety of effective and thorough methods are to cut the pineapple yourself, then place the pineapple in boiling water for two to three minutes, and the bromelain is deactivated by high temperature, reducing its impact on the human body.
In addition, it is recommended to wear gloves when cutting pineapples to avoid direct contact between the skin of the hands and the pineapple.
Special reminder: people with obvious and allergic reactions to bromelain should be cautious about eating pineapple.